Seven Grain Mix

• 5 Cups Whole Wheat
• 1 Cup Brown Rice
• 1 Cup Popcorn
• 1 Cup Rye
• 1 Cup Barley
• 1 Cup Millet
• 1 Cup Oat Groats

Mix all of these grains together in a large container. When you need flour for recipes you just run this mixture through your wheat grinder. (Make sure you have a wheat grinder than will grind all kinds of grains.)